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Reflect on the lived experiences shared

What were the challenges presented in the video? (Describe the common background of the individuals and the origins of the challenges)

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Reflect on the lived experiences shared

The Human Aspect of 

The Power of Listening and Being Listened to

Life offers challenges, and sometimes they feel too heavy to carry, especially if we try to carry them alone. Whether it is battling addiction, grief, trying to be brave as a caretaker to someone we love, or trying to mask burnout, being abused, or the emptiness inside us. In this video, you’ll meet people with different challenges who found a common way of support - Peer support groups. You will hear how they utilized the power of listening to others and being listened to in the safe space of a peer support group. You will hear their lived experiences alongside the insights from Mette Smedstad, Senior Advisor at Selvhjelp Norge. Learn the different layers a peer support group offers, how these different people have utilized it differently, and how they have combined it with other aspects of their journey.

Learn more about the topics discussed in the video:

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