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Reflect on the lived experiences shared

Hva kan du kjenne deg igjen i av beskrivelsene i filmen?

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Reflect on the lived experiences shared

The Human Aspect of 

Moving beyond Loneliness

Do you feel lonely even in a crowd of people? Or do you feel that you have no space to be yourself? In this video, you will hear from people that have found a way to live with their loneliness, the head of professional development at THA Moises Da Silva, and psychotherapist, poet, and speaker Vikram Kolmannskog. Together they show how loneliness feels, how it can affect you, and where it may arise. More importantly, how to deal with the underlying reasons for feeling lonely. People who have been through loneliness share how they dealt with it and what they wish they had known. Together they share this with you in addition to the professionals adding their knowledge. This is a good introduction that can help you take steps through the feeling of loneliness and not feeling understood. Both for yourself or to support a friend.

Learn more about the topics discussed in the video:

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    Ensomhet er vondt, og det kan føles vanskelig å se en utvei. Husk at du ikke er alene om å føle det slik, og at det er flere ting du kan gjøre selv for å få det bedre.
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    Har omgangskretsen din betydning for hvor god helse du får? En ny studie gir deg svar.
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    Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, the prevention and treatment of this potentially damaging state of mind can vary dramatically.
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