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Reflect on the lived experiences shared

Hvem av menneskene som forteller sin historie kan du relatere til?
Velg en eller flere

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Reflect on the lived experiences shared

The Human Aspect of 

Living with Anxiety

How is it to live by the mercy of anxiety and fear of the unknown? In this video, you will hear from people who have found a way to live with their anxiety and the Consultant Clinical Psychologist Anne Crawford-Docherty. Together they take you through the different aspects of anxiety, some types, and how you can learn to overcome or live with your anxiety. Imagine if you could overcome that fear of the unknown and find a way to live with your anxiety where you did not live by the mercy of it anymore. This is a good introduction that can help you overcome your anxiety and learn more in their full interviews at the Life Experience Library. There you can find their full stories of how they overcame their anxiety for free. The Human Aspect has interviewed hundreds of people, many of whom struggled with anxiety but now have found a way to live well with it. Enjoy this unique video about how to deal with your anxiety or as a good friend.

Learn more about the topics discussed in the video:

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    Anxiety can strike any time, especially when your underlying stress levels are relatively high. We’ve dug through the evidence to reveal what science really says about finding zen—and holding onto it through tough times.
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    Effektive mestringsstrategier ved angst inkluderer å forstå hva angst er, og teknikker for å fordrive den. I denne artikkelen får du gode råd om begge deler.
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    Sosial angst begynner ofte i tenårene og kan handle om indre uro og frykt når du er sammen med ande mennesker. Slik kan du få det bedre.
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    Sosial angst

    Sosial angst kan bli så stort at det kan begrense livskvaliteten din.

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    Eksistensiell angst og tap av mening

    Visste du at kjærlighet defineres som en dyp eksistensiell følelse i oss alle?

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    Hverdagsangsten

    Hva vil det si å ha angst? Det å ha angst har blitt et hverdagsord for mange

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    Sosial angst og psyken

    Hva er egentlig sosial angst? m/ Torkil Berge

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    Angst m/ Anette Marie og Gina

    Hva er angst og hvordan klarer man å leve godt med det?

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