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Reflect on the lived experiences shared

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Reflect on the lived experiences shared

The Human Aspect of 

Can You Move Beyond Depression

This video is a combination of people who have moved beyond depression and professional insight that shares how it feels to live with depression and how they managed to deal with it. The Human Aspect has interviewed hundreds of people who struggled with depression but have managed to move beyond it. In this video you will learn from some of them combined with insight from Consultant Clinical Psychologist Anne Crawford-Docherty. Enjoy this good introduction on how to deal with depression yourself or as a good friend supporting others, or as a professional facing it through your work.

Learn more about the topics discussed in the video:

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    Depresjon kjennetegnes av nedstemthet, redusert energi og nedsatt aktivitetsnivå (1). Depresjon kommer til uttrykk på forskjellige måter avhengig av alder (2). Hos spedbarn kan tegn på depresjon synes som reguleringsvansker, tilbaketrukkethet, apati og utviklingsforstyrrelser.
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    Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. Though depression and grief share some features, depression is different from grief felt after losing a loved one or sadness felt after a traumatic life event. Depression usually involves self-loathing or a loss of self-esteem, while grief typically does not.
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    Going to work, socializing with friends, or even just getting out of bed can feel like a struggle. But there are some things you can do to cope with your symptoms and improve your quality of life. Here are eight tips for living with depression.
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