Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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Dr. Shaw has created questions for your journey
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Var det noe som traff deg ekstra i intervjuet?
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Kjenner du deg igjen i mobbingen eller den verbale trakasseringen Trygve opplevde? Hvordan? (Beskriv kort et eksempel fra livet ditt og hvordan det relaterer seg til Trygves situasjon)
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Kjenner du deg igjen i den negative selvsnakken som påvirket Trygve? Hvordan? (Beskriv kort et eksempel fra livet ditt og hvordan det relaterer seg til Trygves situasjon)
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Hvilke av følelsene, tankene eller atferdene Trygve snakker om kan du relatere til? (Beskriv hvordan du relaterer til dem)
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Hvilke av følelsene, tankene eller atferdene synes du er vanskeligst å håndtere? (Beskriv hva som gjør dem vanskelige - f.eks. årsaker, miljø, forventede konsekvenser)
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Hvordan påvirker disse følelsene, tankene eller atferdene du nevnte tidligere livet ditt? (Tenk på forskjellige områder som påvirkes – f.eks. sosialt og hverdagsliv, fysisk helse, emosjonelt velvære)
Reflect on the lived experiences shared
Var det noe som traff deg ekstra i intervjuet?
Test this text
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