Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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Dr. Shaw has created questions for your journey
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What were the challenges that Sebastian faced? (Describe briefly or use keywords)
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What were the causes of Sebastian’s low self-worth? (Think about the origins and the background of the challenge(s))
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What were the causes of Sebastian’s performance addiction? (Think about the origins and the background of the challenge(s))
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What emotions, thoughts or behaviors did Sebastian experience while going through the bullying and ostracism? (Pick the ones you find important and try to describe them in depth)
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How did Sebastian hurt himself? (Describe two examples he mentioned)
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How did Sebastian feel when he started playing basketball? (Describe the mechanisms and processes he experienced)
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What were the consequences of the performance addiction for Sebastian? (Use keywords or describe them in depth)
Reflect on the lived experiences shared
What were the challenges that Sebastian faced? (Describe briefly or use keywords)
Test this text
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