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Dr. Shaw has opened the safe space for you

Hi Maxie,

I’ve left something here that might gently connect to what you’re going through.
 

We can always talk about it together in our next session if you’d like.

or you’re free to close this.
You’re always welcome whenever you’d like to come back.

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Maxie Earle

Therapist Dr. Shaw

Your safe space

Inside each box, you find something your therapist has left for you.

Maxie Earle

Therapist Dr. Shaw

In this box, you have

Video

Fatou's Story

Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Reflection

What part of their emotional experience felt 

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Only you can see your note

Dr. Shaw has created questions for your journey

Only you can see your note

Auto saved to your device only

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Reflect on the lived experiences shared

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Reflect on the lived experiences shared

The Human Aspect of 

Jan Eirik

I felt life was finally smiling at me after years of struggling in the school system. Now I lived a dream life with a job I loved, a kid on the way and a strong body to go with it. Suddenly my dream was shattered when I fell of the roof of a building at work to injure myself heavily. While fighting to get back to my old self, I slowly fell into a dark hole of depression, self-doubt and -hate. See how I managed to accept that I would not be able to get back to my old job and self. Learn how I from there managed to express my emotions, drag myself out of the loneliness, and slowly build a new life for myself. This is my story.

Learn more about the topics discussed in the video:

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    Human rights play a vital role in cultivating a just and equitable society that maintains the dignity of every individual. However, individuals facing mental health challenges have frequently experienced human rights violations worldwide. This blog explores the connection between mental health and human rights, highlighting various violations while emphasising the need to establish an environment that nurtures the well-being of individuals.
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    We now know a lot about the different impacts trauma can have on us physically, emotionally, and on our abilities to focus and concentrate. However, it should be known that there is something else that can happen after suffering from the effects of trauma. Individuals can also experience posttraumatic growth.
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    Folkehelsa

    Hvorfor er det da slik at vi blir sykere og dør tidligere enn vi burde her i Norge?

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