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Dr. Shaw has opened the safe space for you

Hi Maxie,

I’ve left something here that might gently connect to what you’re going through.
 

We can always talk about it together in our next session if you’d like.

or you’re free to close this.
You’re always welcome whenever you’d like to come back.

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Maxie Earle

Therapist Dr. Shaw

Your safe space

Inside each box, you find something your therapist has left for you.

Maxie Earle

Therapist Dr. Shaw

In this box, you have

Video

Fatou's Story

Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Reflection

What part of their emotional experience felt 

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Only you can see your note

Dr. Shaw has created questions for your journey

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt 

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt relevant to you?

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt relevant to you?

Reflect on the lived experiences shared

Ingen spørsmål funnet i dette kapittelet.

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Reflect on the lived experiences shared

The Human Aspect of 

Godriver

Growing up I was the “good girl” working myself to the brink, to be able to achieve success. In University I completely broke down and felt like a failure, to the point where I developed anxiety and depression. See how I shared my bottled-up emotions even in the stigmatized community I was a part of. Learn how I managed to define what was important to me to set new bars for myself and tell myself I was good enough. This is my story.

Learn more about the topics discussed in the video:

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