Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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Only you can see your note
Only you can see your note
Auto saved to your device only
Hvilke utfordringer hørte du om i videoen? (Prøv å beskriv det du opplever som felles bakgrunn og hvor utfordringene startet)
Only you can see your note
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Hvilke tegn og symptomer på arbeidsrelaterte utfordringer ble nevnt i videoen? (Tenk på hvilke følelser, tanker og atferd de beskriver og skriv ned de som det snakkes om i videoen)
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Basert på videoen, hvordan tror du psykiske helseutfordringer påvirker individer som står utenfor arbeidslivet annerledes enn andre som har jobb å gå til?
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Hva var stressfaktorene som førte til de negative omstendighetene hos de ulike personene? (Basert på hva som ble sagt i videoen, skriv ned hva du tror var med å føre til de negative omstendighetene hos de ulike)
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Hvilke negative tanker, følelser og atferd kan være et resultat av å være uten jobb? (Som ikke hadde vært der hvis de hadde kommet i jobb, tilbake i jobb eller blitt i jobb)
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På hvilken måte bidro negative følelser, tanker og adferd til fysiske utfordringer for de ulike i videoen? (Hvordan henger dette sammen føler du?)
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På hvilken måte følte du arbeidsveiledernes kommentarer ga ytterligere innsikt til historiene? (Tenk på følelser, tanker og atferd, som hun nevnte som du følte ga ekstra perspektiv)
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Auto saved to your device only
Hvorfor kan det være viktig å ha perspektiver fra de som ser situasjonen utenfra? (Hva bringer dette til personen som står i det selv tenker du?)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
Hvilke utfordringer hørte du om i videoen? (Prøv å beskriv det du opplever som felles bakgrunn og hvor utfordringene startet)
Test this text
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