Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
Only you can see your note
Auto saved to your device only
In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
Auto saved to your device only
Only you can see your note
Only you can see your note
Auto saved to your device only
Kan du relaterer deg til noen av de ulike utfordringene beskrevet i denne videoen? Hvis ja, på hvilken måte? (Beskriv kort på hver enkelt utfordring du lister opp som du kjenner deg igjen i)
Only you can see your note
Auto saved to your device only
Hvordan har det påvirket deg å være utenfor jobb? (Del gjerne et eksempel og beskriv litt mer i dybden)
Only you can see your note
Auto saved to your device only
Hvilke følelser, tanker og atferd synes du er mest utfordrende å håndtere? (Beskriv hva som gjør dem vanskelige - f.eks. årsaker, skam, frykt, reaksjoner, omstendigheter, forventede konsekvenser)
Only you can see your note
Auto saved to your device only
På hvilken måte tror du det å stå i det du beskriver fra spørsmål 3 over lengre tid, kan påvirke hvordan du ser deg selv og mulighetene dine til å skape endring? (Skriv ned dine refleksjoner rundt dette og hvordan du tror det påvirker prestasjonsevnen din)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
Kan du relaterer deg til noen av de ulike utfordringene beskrevet i denne videoen? Hvis ja, på hvilken måte? (Beskriv kort på hver enkelt utfordring du lister opp som du kjenner deg igjen i)
Test this text
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
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