Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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What were the challenges that Silvia faced? (Describe briefly or use keywords)
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What were the causes of Silvia’s despair and depression? (Think about the origins and the background of the challenge(s))
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What thoughts did Silvia experience after having been diagnosed with Parkinson’s disease? (Pick the ones you find important and try to describe them in depth)
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What were the consequences of the diagnosis of Parkinson’s disease for Silvia? (Use keywords or describe them in depth)
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How could you extend empathy and support to those facing similar challenges as Silvia, such as Parkinson’s disease or any other neurodegenerative disorder?
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Do you relate to the diagnosis of a neurodegenerative disorder similar to what Silvia faced? How? (Describe briefly an example from your life and how it relates to Silvia’s situation)
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Which of the thoughts that Silvia talked about can you relate to? (Describe how you relate to them)
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Which of the thoughts do you find the most difficult to manage? (Describe what makes them difficult - E.g., reasons, environment, anticipated consequences)
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How do these thoughts you mentioned earlier affect your life? (Think of different areas that are impacted - E.g., social and everyday life, physical health, emotional well-being)
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Can you recall a specific challenge you faced related to your diagnosis of a neurodegenerative disorder?
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
What were the challenges that Silvia faced? (Describe briefly or use keywords)
Test this text
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
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Reflect on the lived experiences shared
The Human Aspect of
Silvia
Learn more about the topics discussed in the video:
Human rights play a vital role in cultivating a just and equitable society that maintains the dignity of every individual. However, individuals facing mental health challenges have frequently experienced human rights violations worldwide. This blog explores the connection between mental health and human rights, highlighting various violations while emphasising the need to establish an environment that nurtures the well-being of individuals.
We now know a lot about the different impacts trauma can have on us physically, emotionally, and on our abilities to focus and concentrate. However, it should be known that there is something else that can happen after suffering from the effects of trauma. Individuals can also experience posttraumatic growth.
For many students university offers independence, but it isn't without its challenges. If you're struggling with your mental health at university learn more about what help is available.
Human beings have a mind-body connection. This means our mental, physical, and social health affect each other. For students, mental health is important because it impacts how they learn and participate in school. The American Academy of Pediatrics and two other child health institutions joined in declaring that child and adolescent mental health is a national emergency. This means understanding student mental health is more critical than ever. This blog post will explore the important connection between school and student mental health.
While we know there's no such thing as the perfect job, there are tools for both employees and managers to make work a better place to be.
Supporting mental health in the workplace is no longer a nice-to-have but a necessity. Creating wellness solutions to help their employees thrive is the first step. Similarly, employees can also encourage their employers to offer mental health programs at work.
Svarene i Ungdata-undersøkelsen ser ut til å bli overtolket i retning av symptomer på depresjon blant unge. Det kan føre til at man overser tegn på andre sykdommer.
Quiet quitting vs begeistring på jobb
Hva er quite quitting? Hvorfor oppstår dette fenomenet på arbeidsplasser?
