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Dr. Shaw has opened the safe space for you

Hi Maxie,

I’ve left something here that might gently connect to what you’re going through.
 

We can always talk about it together in our next session if you’d like.

or you’re free to close this.
You’re always welcome whenever you’d like to come back.

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Maxie Earle

Therapist Dr. Shaw

Your safe space

Inside each box, you find something your therapist has left for you.

Maxie Earle

Therapist Dr. Shaw

Video

Fatou's Story

Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.

The human aspect of Fatou

English

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Reflection

Only you can see your note

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In this box, you have

Video

Fatou's Story

Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.

The human aspect of Fatou

English

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Reflection

What part of their emotional experience felt 

Auto saved to your device only

Only you can see your note

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt 

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt relevant to you?

Only you can see your note

Auto saved to your device only

What part of their emotional experience felt relevant to you?

Dr. Shaw has created questions for your journey

Reflect on the lived experiences shared

Ingen spørsmål funnet i dette kapittelet.

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Reflect on the lived experiences shared

The Human Aspect of 

Moving beyond Loneliness

Do you feel lonely even in a crowd of people? Or do you feel that you have no space to be yourself? In this video, you will hear from people that have found a way to live with their loneliness, the head of professional development at THA Moises Da Silva, and psychotherapist, poet, and speaker Vikram Kolmannskog. Together they show how loneliness feels, how it can affect you, and where it may arise. More importantly, how to deal with the underlying reasons for feeling lonely. People who have been through loneliness share how they dealt with it and what they wish they had known. Together they share this with you in addition to the professionals adding their knowledge. This is a good introduction that can help you take steps through the feeling of loneliness and not feeling understood. Both for yourself or to support a friend.

Learn more about the topics discussed in the video:

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