Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Your safe space
Inside each box, you find something your therapist has left for you.
Dr. Shaw
In this box, you have
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Notes
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
Video
I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
Video
I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video
I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video
I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video
I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
Notes
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
Reflect on the lived experiences shared
What were the challenges that Maria faced? (Describe briefly or use keywords)
Test this text
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Reflect on the lived experiences shared
The Human Aspect of
Maria Beatrice
Learn more about the topics discussed in the video:
Anxiety can strike any time, especially when your underlying stress levels are relatively high. We’ve dug through the evidence to reveal what science really says about finding zen—and holding onto it through tough times.
