Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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What were the challenges presented in the video? (Describe the common background of the individuals and the origins of the challenges)
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What signs of grief are mentioned in the video? (Think of emotions, thoughts and behaviors)
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How could one feel after the death of a loved one?
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Based on the video, how do people who grieve feel differently than others? (Describe different expressions of grief)
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What did you learn from the expert about the grieving process? (Use keywords or describe one in depth)
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How were the experts' insights connected to the interviewees’ stories? (Think of emotions, thoughts and behaviors)
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Do you relate to the grieving process described in this video? If yes, how? (Describe briefly an example from your life)
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What emotions, thoughts, and behaviors mentioned in the video have you experienced? (Describe them and their impact briefly)
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Which emotions, thoughts, and behaviors do you find the most challenging to manage? (Describe what makes them difficult - E.g., reasons, environment, anticipated consequences)
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How was your experience with grief? (Describe emotions, thoughts, and behaviors)
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What difficulties do you have in feeling any of the emotions associated with grief? (Reflect on the first two stages of grief)
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What have you learned for your own experiences through the experts' insights? (Think of emotions, thoughts, and behaviors)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
What were the challenges presented in the video? (Describe the common background of the individuals and the origins of the challenges)
Test this text
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