Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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What were the challenges that Hilde faced? (Describe briefly or use keywords)
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What were the causes of Hilde’s feeling a loss of identity? (Think about the origins and the background of the challenge(s))
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What emotions or thoughts did Hilde experience while going through the persistent fatigue? (Pick the ones you find important and try to describe them in-depth)
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What were the consequences of the diminished physical health for Hilde? (Use keywords or describe them in-depth)
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What were the causes of the difficulties Hilde faced post-stroke? (Reflect upon the difficulty in adjusting to the requirements of surroundings post-stroke.)
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Are initial medical negligence and lack of awareness about stroke challenges for you? (Describe the reasons why (not))
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Do you relate to the health struggles that Hilde faced? How? (Describe briefly an example from your life and how it relates to Hilde’s situation)
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Which of the emotions, thoughts or behaviours that Hilde talked about can you relate to? (Describe how you relate to them)
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Which emotions, thoughts or behaviours do you find the most difficult to manage? (Describe what makes them difficult - E.g., reasons, environment, anticipated consequences)
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How do these emotions, thoughts or behaviours you mentioned earlier affect your life? (Think of different areas that are impacted - E.g., social and everyday life, physical health, emotional well-being)
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How did Hilde’s emotional struggles affect her recovery process? (Think about the emotional toll on her motivation and physical progress.)
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How do you feel about being a burden to others when you need help? (Reflect on your feelings of dependency and how they affect your self-worth.)
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How did Hilde’s challenges with her relationship, affect her sense of worth and identity? (Explore the impact that relationship strain and feelings of being a burden had on Hilde’s sense of self-worth and identity.)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
What were the challenges that Hilde faced? (Describe briefly or use keywords)
Test this text
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