Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.

Your safe space
Inside each box, you find something your therapist has left for you.
Dr. Shaw
In this box, you have
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Notes
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
The human aspect of Fatou
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences.
Notes
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
What part of their emotional experience felt relevant to you?
Reflect on the lived experiences shared
Individual therapy - for people with celiac disorder People who have celiac disorder could use this interview as outlined below. Use the provided reflection questions to support watching the interview. ‘Challenge’ part. After watching this part, the viewer can learn about the nature of celiac disorder by focusing on what the interviewee says about it. The interviewee explains that he was eating only gluten-free food for a long time and it affected his life both mentally and physically because he could not conceptualise alternative food. He also later revealed that irrational fear and lack of knowledge of food impacted his decisions. People who have celiac disorder can learn from him about how their irrational thoughts and lack of knowledge have affected the impact of celiac disease and learn how to choose a course of action that could fit them better. ‘Coping’ part. After watching this part, viewers can focus on the methods of overcoming celiac disease. The interviewee revealed that even though he used medical treatments they did not help him and therefore he decided to change his diet by having more natural food, instead of only gluten-free. His methods could help people to understand that there are alternative foods for their issues. They could learn that negative thoughts about celiac disorder can be overcome. ‘Lessons’ part. The third part of the video could help viewers with celiac disorder to develop inspiration for overcoming their celiac disorder and other difficulties. The lessons shared by the interviewee could help viewers set goals for overcoming celiac disorder. Support them by outlining the benefits of making step-by-step goals and SMART goals.
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