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Dr. Shaw has opened the safe space for you

Hi Maxie,

I’ve left something here that might gently connect to what you’re going through.
 

We can always talk about it together in our next session if you’d like.

or you’re free to close this.
You’re always welcome whenever you’d like to come back.

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Your safe space

Inside each box, you find something your therapist has left for you.

In this box, you have

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Notes

What part of their emotional experience felt relevant to you?

Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences. 

Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences. 

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences. 

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences. 

The human aspect of Fatou

English

About

What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.

Video

I selected this video because it offers valuable insights into coping strategies that resonate with your current experiences. 

Notes

What part of their emotional experience felt relevant to you?

What part of their emotional experience felt relevant to you?

What part of their emotional experience felt relevant to you?

Reflect on the lived experiences shared

Se hele filmen til Derya og skriv ned hva som traff deg mest

Test this text

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Reflect on the lived experiences shared

The Human Aspect of 

Derya

When I was young, my father was killed fighting for freedom. Only a few years before, my family and I fled Turkey to seek safety. But on his return to Turkey, he was killed for his stance, and the work he did. This left our family without a primary income, which added to my feeling of being different in my new home. I felt extra lonely in my effort not to burden my family further since all of us were going through the same. See how I came to terms with my grief and how learning to be more vulnerable helped me heal. Learn how I explored my father's story and our history to engage in his fight for freedom and how this helped me find my inner strength to create the person I want to be. This is my story.

Learn more about the topics discussed in the video:

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