Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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What were the challenges that Areli faced? (Describe briefly or use keywords)
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What were the causes of Areli’s chronic pain? (Think about the origins and the background of the challenge(s))
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What were the causes of Areli’s school avoidance? (Think about the origins and the background of the challenge(s))
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What were the causes of Areli’s eating disorder? (Think about the origins and the background of the challenge(s))
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What were the causes of Areli’s sensory overload? (Think about the origins and the background of the challenge(s))
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What were the causes of Areli’s difficulty in accessing professional help? (Think about the origins and the background of the challenge(s))
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What emotions, thoughts or behaviours did Areli experience while going through the chronic pain? (Pick the ones you find important and try to describe them in-depth)
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What emotions, thoughts or behaviours did Areli experience while going through the sensory overload? (Pick the ones you find important and try to describe them in-depth)
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What emotions, thoughts or behaviours did Areli experience while going through the difficulty in accessing professional help? (Pick the ones you find important and try to describe them in-depth)
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What were the consequences of the chronic pain for Areli? (Use keywords or describe them in-depth)
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What were the consequences of the school avoidance for Areli? (Use keywords or describe them in-depth)
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What were the consequences of the sensory overload for Areli? (Use keywords or describe them in-depth)
Only you can see your note
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What were the consequences of the difficulty in accessing professional help for Areli? (Use keywords or describe them in-depth)
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Do you relate to the chronic pain that Areli faced? How? (Describe briefly an example from your life and how it relates to Areli’s situation)
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Do you relate to the school avoidance that Areli faced? How? (Describe briefly an example from your life and how it relates to Areli’s situation)
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Do you relate to the eating disorder that Areli faced? How? (Describe briefly an example from your life and how it relates to Areli’s situation)
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Do you relate to the sensory overload that Areli faced? How? (Describe briefly an example from your life and how it relates to Areli’s situation)
Only you can see your note
Auto saved to your device only
Do you relate to the difficulty in accessing professional help that Areli faced? How? (Describe briefly an example from your life and how it relates to Areli’s situation)
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Which of the emotions, thoughts or behaviours that Areli talked about can you relate to? (Describe how you relate to them)
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Which emotions, thoughts or behaviours do you find the most difficult to manage? (Describe what makes them difficult - E.g., reasons, environment, anticipated consequences)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
What were the challenges that Areli faced? (Describe briefly or use keywords)
Test this text
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