Dr. Shaw has opened the safe space for you
Hi Maxie,
I’ve left something here that might gently connect to what you’re going through.
We can always talk about it together in our next session if you’d like.
or you’re free to close this.
You’re always welcome whenever you’d like to come back.
Maxie Earle
Therapist Dr. Shaw
Your safe space
Inside each box, you find something your therapist has left for you.
Maxie Earle
Therapist Dr. Shaw
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
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In this box, you have
Video
Fatou's Story
Fatou's journey into mindfulness takes us on an insightful exploration of how contemporary life affects our capacity to remain present. In this engaging video, we dive deep into the myriad distractions that characterize our fast-paced world.
The human aspect of Fatou
English
English
About
What is mindfulness and how does today's world affect our presence? In this episode, we discuss how the world we live in impacts our ability to be mindfully present with ourselves and those around us. You will meet Henriette, who shares how she felt that those around her had a "consensus" of which she was not a part.
Reflection
What part of their emotional experience felt
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What were the challenges that Anne faced? (Describe briefly or use keywords)
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What were the causes of Anne’s psychosis? (Think about the origins and the background of the challenge(s))
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What were the causes of Anne being inconsolable upon losing her dog? (Think about the origins and the background of the challenge(s))
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What were the causes of Anne’s strained relationship with her parents? (Think about the origins and the background of the challenge(s))
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Why did Anne create an inner universe where nothing negative happened? (Think about the origins and the background of the challenge(s))
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What emotions, thoughts or behaviours did Anne experience while going through psychosis? (Pick the ones you find important and try to describe them in-depth)
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What emotions, thoughts or behaviours did Anne experience as a result of a strained relationship with her parents? (Pick the ones you find important and try to describe them in-depth)
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What emotions, thoughts or behaviours did Anne experience when she created an inner universe where nothing negative happened? (Pick the ones you find important and try to describe them in-depth)
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What emotions, thoughts or behaviours did Anne experience while going through the grief of losing her dog? (Pick the ones you find important and try to describe them in-depth)
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What were the consequences of the psychosis for Anne? (Use keywords or describe them in-depth)
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What were the consequences of creating an inner universe where nothing negative happened for Anne? (Use keywords or describe them in-depth)
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What were the consequences of a strained relationship with her parents for Anne? (Use keywords or describe them in-depth)
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What were the consequences of losing her dog at a young age for Anne? (Use keywords or describe them in-depth)
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Have you ever gone through a situation that brought up feelings as intense as Anne’s after her dog passed away? (Describe briefly an example from your life and how it relates to Anne’s situation)
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Do you relate to Anne’s challenge of a strained relationship with her parents? How? (Describe briefly an example from your life and how it relates to Anne’s situation)
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Do you relate to Anne's challenge of creating an inner universe where nothing negative happens? (Describe briefly an example from your life and how it relates to Anne’s situation)
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Do you relate to Anne’s challenge of having multiple psychotic episodes? (Describe briefly an example from your life and how it relates to Anne’s situation)
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Which of the emotions, thoughts or behaviours that Anne talked about can you relate to? (Describe how you relate to them)
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Which emotions, thoughts or behaviours do you find the most difficult to manage? (Describe what makes them difficult - E.g., reasons, environment, anticipated consequences)
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How do these emotions, thoughts or behaviours you mentioned earlier affect your life? (Think of different areas that are impacted - E.g., social and everyday life, physical health, emotional well-being)
Dr. Shaw has created questions for your journey
Reflect on the lived experiences shared
What were the challenges that Anne faced? (Describe briefly or use keywords)
Test this text
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